Tag Archives: marathon training

Tuesday

Posted on January 26, 2011 by

I finally caught up on my missed workouts. I could have done my long run/stretch routine on Monday, but I was pissy for no good reason and for somehow used that to justify skipping postponing until Tuesday. Because that’ll show … Continue reading →

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Sunday, a different sort of ‘fun’ day

Posted on January 23, 2011 by

I wasn’t feeling very well on Saturday, so I cancelled my exercise plans. I woke up Sunday feeling great so I decided that I would tackle everything on the schedule for both days. What does that mean? P90X legs and … Continue reading →

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Just one of those days

Posted on January 22, 2011 by

You know the sort- it starts off by hitting the snooze button for an hour for 10 minutes before you drag yourself out of bed and then spending the next 40 minutes getting dressed and trying to convince yourself to just … Continue reading →

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I feel so good!

Posted on January 19, 2011 by

My core is not so sore from yesterday’s core workout, but my lunge muscles are feeling it! Lunge muscles is a technical term. I checked in my anatomy book. So there. Today was a 3 mile run, nice and easy. … Continue reading →

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And so it begins

Posted on January 17, 2011 by

Today marks day 1 of marathon training. My basic plan is: Long runs on Monday speed work or hills on Wednesday tempo runs on Friday short runs on Saturday Saturdays are my optional run day. I feel that I am … Continue reading →

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