Tag Archives: recovery

thunderstorms!

I adore them! They postpone bike rides, but they can’t stop runs. I’m hoping this is over by tomorrow morning, otherwise I’ll have to figure out how to ride a bike in the rain. I’m pretty sure it’s just like … Continue reading

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put the polenta in the oven

And went for a short run. I need to get myself back to the 5K mark by the middle of next week. I am not going to let my little running Buddy down! I did one short little kilometer. I … Continue reading

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