2 miles today. My lungs are more out of shape than anything else. It’s been so dry here and pollen has been wild. I just need a little moisture in the air so I can breathe easier. 

Then p90x legs and back. I really like this one. I modify some moves depending on how my knees are feeling, but didn’t need to today. In other news, my legs are going to be thrashed tomorrow! 

Note to self: this is why you own a giant foam roller. Try using it once in a while. 


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