I split up my long run this weekend for the first time ever. I had enough time to finish it all in one go, but I would have had to sacrifice a shower before church. As accepting as the congregation is, I felt that would be crossing a line but at least I can manage to turn my phone to silent every week unlike some people.

I think the last 3 miles took almost as long as the first 6. Probably not, but it felt like it. 

Live and learn, right? 


would not recommend, will not repeat


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