one of you crossfitters come explain me a thing at my blog

the shoes- what makes them different and why do you need them to be different?

(visions of nonrunners asking “why do you need special shoes for running?” are dancing in my head)

now accepting knowledge via disqus comments, questions and submissions (links in the navigation bar at the top of the page), bottom of the post replies, tweets, pony express, carrier pigeons, ESP (but the neighbors are doing yard work so you’re going to have to think it very loudly to combat the mower) 

Give me a little credit, I did google it. But the results were just trying to get me to buy crossfit shoes and that was not the goal. 



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