thoughts/reflections/observations from this morning’s run: 

  • you know you’ve taken too long of a break from running when you can’t remember the last time you clipped your toenails
  • not every ache is going to turn into a pain and maybe the reason your heel hurts is not because of a instantaneous onset of plantar fasciitis but more likely because you cannot walk down stairs like a normal person (foot missed the last step and I landed with my leg fully extended sort of hard)
  • too many people in this neighborhood eat bacon
  • the only thing that makes a port-a-potty that has been baking in the sun since Friday smell worse is running into a cloud of cigar smoke at the same time
  • completely unrelated, but there is nothing quite as disappointing as a recipe that promises to be spicy but is more ketchup than sriracha
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